I'd be lying if I said I wasn't disappointed a bit with this morning's weigh in. I thought that I'd be down to 217, but it wasn't meant to be. I dropped .4 lbs - which is great. But I'm really looking forward to hitting that first official personal goal.
All the more reason to work hard til tomorrow.
Breakfast - 2 cups of coffee (one on the road) and a Flax Oil tab. Homemade yogurt & 1/3 cup Fiber One cereal.
Lunch - Leftover pasta from last night with that amazing quick sauce. God, those tomatoes and onions were fantastic.
Snack - 100 cal pack rice cakes
Dinner - Bob Evan's dinner rolls (yes, both of them) and 1/2 of the chicken pecan salad shown.