Today is a historic day. I'm so ready for change. Things have been so stagnant for what seems like forever. Somehow, for better or worse, I know that the course of today's actions will warrant a new beginning and affect my behaviours for the near future.
I am talking about my weight, of course. I've been at 211.8 for three whole days. I'm so ready to see that blasted number change from my scale.
Our soon-to-be new president has asked each American to step up the to plate, be the best he can be, and take personal responsibility for our current state of affairs. I'm right there with him. I'm taking total responsibility for the garbage I've been feeding myself.
Here's to a new tomorrow.
Breakfast - 2 cups of coffee. Flax Oil Gel Tab. Yogurt/blueberries/Fiber One Cereal
Lunch - Rushed out, grabbed a Burger King salad with fried chicken. Yuck. My stomach turned for 6 hours afterward.
Dinner - bread. 1/2 of this bowl of wedding soup. 1 piece of pizza.
Late snack - 1/3 cup of cheddar melted in a tortilla.
Yes, it was a bit of a 'poor choice' day. Decide to shock my system and then bring it back to good eating.