February 6 - Holding Still.

The metabolism is slowing down. Holding steady at 208 for the third day in a row. I'm going to eat more today - and even though I'll end up gaining weight tomorrow, it'll move my metabolism back.

Breakfast - 2 cups of coffee. Yogurt, granola. Slice of Pineapple.

Lunch - this ENTIRE sweet and sour chicken. Delicious, but way too much.

Snack - 4/5ths of this dark chocolate bar. It was so bitter and delicious. And it's good for the heart. Yeah, right.

Dinner. About 1/3 of the Lamb Korma and rice shown. All of the garlic na'an (bread.)