
Yeah, that's it. That's the ticket!
I'm considering this past weekend my "lost weekend". If there was a pastry diet, I would have been on it. Yesterday I took Mom to breakfast, but for the rest of the day I picked at leftover pastry from Bob's birthday party. All day. And into the night. Now, I did lose a little since yesterday, but my body is craving salads and beans, so today I will treat it right.
Breakfast - 2 cups of coffee. Flax Oil Gel tab. 1/2 cup Fiber one Kibble
Lunch - Spinach Salad.
Snack - 5 fabulous crackers w/slices of cheese
Dinner-ish - Banana. 10 rice cakes. I'm going for a massage, so I wanted to eat light.
Snack - I was a little hungry before bed, so I had 6 of those spectacular crisps





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