I think I've sort of figured out how much I can eat in a day to maintain weight - and it's not that bad. Once I lose the weight that I want (another 25 -30 lbs), I shouldn't have a problem adjusting to eating a little more to keep it all balanced.
But first, we have to get to that ideal weight.
Breakfast - 2 cups of coffee. Flax Oil Gel Tab. Dry Fiber One Cereal (aka 'kibble')
Lunch - The other 1/2 of that Muffaleta sammich. (Tasty!)
Dinner - Spinach salad.