The trick is going to stay under 200. The scale clocked me in at 199.8 this morning (199.6 initially, but 199.8 on a second weigh in.) That means 34 lbs down. That means 11 lbs lost this month so far. That means "goodbye 200!". That means there's still more work ahead to maintain that under-200 status.Yesterday I ate too little. I just got caught up with stuff and forgot to eat. Promise to be more conscious today.
Breakfast - 2 cups of coffee. Flax Oil Gel Tab. 1/2 cup of Fiber One
Lunch - Spinach Salad and 1/3 cup black beans
Dinner - Chopped Salad & 2 of the Kobe beef sliders (yum!). Glass of red wine.
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