May 19 - Gangway.

I think yesterday's buffet is trying to work its way out of me. That would explain the horrific sounds coming from my belly at the moment.

UPDATE: As the morning went on, it became obvious that my upset stomach was part of a larger problem. I had the flu - slight chills, sweating, fatigue and a very unhappy GI tract.

After teaching a 1-hour class in the morning, I came home, emailed work to let them know I was not well, and slept on the couch all day.

I finally woke around 6pm ravenous. I made some quick sauce (onions, tomatoes, lot of garlic) and about 1.5 cups of dry pasta. I thought the spicy food would help me sweat this mess out. It did, but it also gave my belly more stuff to churn.