Ran from my hotel and brought fruit with me. At 3 figs about 11am.
Lunch is a bowl of oatmeal and some pineapple. A drug rep brought in lunch for the office but I passed on the chicken wings, apple pie and sweet tea.
I also downloaded and app to make me go from "Couch Potato" to running a 5k in only 2 months. I'm gonna do it!
Afternoon snack? More pineapple! And a pack of nuts
Dinner - tomato soup and naan
Thursday, September 15, 2011
Wednesday, September 14, 2011
Wednesday Sept 14
Breakfast - 3 figs and 2/3 pack trail mix. (I spilled some of it when opening the package. )
Snack. - 2 Fiberful bars
Lunch - the heart healthy chicken with black beans and rice.
Dinner - with Joe (coworker) Pear and spinach salad. Dessert (not shown) single scoop green tea ice cream
Snack. - 2 Fiberful bars
Lunch - the heart healthy chicken with black beans and rice.
Dinner - with Joe (coworker) Pear and spinach salad. Dessert (not shown) single scoop green tea ice cream
Tuesday, September 13, 2011
Tuesday - Sept 13
Breakfast - oops. Skipped it
Lunch - was taken to Olive Garden. Soup, Salad, breadroll.
Dinner from Trader Joes! Something Indian, tomato soup and naan!
Lunch - was taken to Olive Garden. Soup, Salad, breadroll.
Dinner from Trader Joes! Something Indian, tomato soup and naan!
Monday, September 12, 2011
Already Feeling Better
Day two and I feel less bloated.
Breakfast - oatmeal.
Lunch was a pretzel (300 cal) and a 300 call smoothie
Dinner - fried tofu and some fab sushi from Room112
Breakfast - oatmeal.
Lunch was a pretzel (300 cal) and a 300 call smoothie
Dinner - fried tofu and some fab sushi from Room112
Sunday, September 11, 2011
Snap It is back
Horrible revelation last night. Gotta jump on the Fatty Wagon.
I know an Egg McMuffin doesnt look like the best choice but it's less than 300 cals and I didn't eat since lunch yesterday.
At the airport with hours to go before my flight. A stop at Chilis for the heart- healthy salad.
And some yogurt nut mix.
I know an Egg McMuffin doesnt look like the best choice but it's less than 300 cals and I didn't eat since lunch yesterday.
At the airport with hours to go before my flight. A stop at Chilis for the heart- healthy salad.
And some yogurt nut mix.
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